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Monday Movement

Virtue of The Week:

Helpfulness - Helpfulness is being of service to others, doing thoughtful things that make a difference in their lives. Offer your help without waiting to be asked. Ask for help when you need it. When we help each other, we get more done. We make our lives easier.

Read more at: www.virtuesproject.com

Video of the Week:

Some Reading:

Doctor’s race impacts Black men’s health outcomes

Five Things You Should Be Focused On

Black Capitalism Won’t Save Us

Rebuilding Newark After the Riots

Gymnastics Strength Drills